EPISODE · May 28, 2026 · 16 MIN
How much faster do you get when you lose body weight?
from Run By 55 Miles · host Kramer Ammons | 55 Miles
Weight loss speed calculator: https://docs.google.com/spreadsheets/u/0/d/1tW7YLHPwCUoilWvfUFnS74nsW96yisebZRl5g6S2ZfE/copy?pli=1Find Resources Here: https://55miles.com/blogs/videos/weight-loss-speed-calculatorMassive thank you for all the support! You guys are awesome! 😎📷 Find Ultra-Running tips on this playlist!https://www.youtube.com/playlist?list=PL2fbh0FkHJU-lFa17RLoYdBaIqsbuet0w👉 My business anti-chafe and blister prevention solutions: https://55miles.com/🏃 Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundleGet your Run Happy Hat! - https://55miles.com/pages/individual-products👇 No Email Required - Free race reflection download 👇https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://amzn.to/3JrzMG4Trekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.
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How much faster do you get when you lose body weight?
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