How Much Food is TOO Much in ED Recovery? (Autism Edition)

from Liv Label Free | Neurodivergent Eating Disorder Recovery · host Livia Sara

Is there such a thing as too much food in eating disorder recovery? Most people would say no. However, for the autistic brain, the concept of "eating without limits" can be so abstract and overwhelming, that setting constraints around food can be a wonderful tool. In this episode, autism and eating disorder recovery coach Livia Sara explains how to use the neurodivergent need for limits to your advantage on your food freedom journey. 📚 Create your own Autism and Eating Disorders Book Bundle👉🏻 Join Autistically ED-Free Group Coaching🎧 Listen to 3 "ED Behaviors" That Are ACTUALLY Autistic Traits Part 1 and Part 2📝 Read the blog post of this episode Connect with Livia: 🍩 INSTAGRAM 🌐 WEBSITE 📚 BOOKS

Episode metadata supplied by the publisher feed · Published Sep 23, 2024

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How Much Food is TOO Much in ED Recovery? (Autism Edition)

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This episode was published on September 23, 2024.

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