EPISODE · Jun 8, 2018 · 34 MIN
How Much Fruit is Too Much Fruit?
from LifeJitsu: Art of Life · host Frank Forza
How much fruit is too much fruit? I think about this question a lot. Have spent hours researching it, past year experimenting with different quantities of fruit — even interviewed my good friend Ken Murray about “The Life of A Fruitarian” and what it’s like to live off 10-15 pounds of fruit per day! (To listen to this episode on my LifeJitsu podcast: https://itunes.apple.com/us/podcast/lifejitsu-art-of-life/id1370299516?mt=2&i=1000411256951 ). “Can you eat too much fruit?” Is an important rabbit hole and piece of your nutritional lifestyle. Here I offer my philosophies on fruit, sparked by a recent story in @time mag and their online edition (link to story: http://time.com/5301984/can-you-eat-too-much-fruit/ Happy Enlightened Eating and remember — Every Bite Matters.
What this episode covers
How much fruit is too much fruit? I think about this question a lot. Have spent hours researching it, past year experimenting with different quantities of fruit — even interviewed my good friend Ken Murray about “The Life of A Fruitarian” and what it’s like to live off 10-15 pounds of fruit per day! (To listen to this episode on my LifeJitsu podcast: https://itunes.apple.com/us/podcast/lifejitsu-art-of-life/id1370299516?mt=2&i=1000411256951 ). “Can you eat too much fruit?” Is an important rabbit hole and piece of your nutritional lifestyle. Here I offer my philosophies on fruit, sparked by a recent story in @time mag and their online edition (link to story: http://time.com/5301984/can-you-eat-too-much-fruit/ Happy Enlightened Eating and remember — Every Bite Matters.
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How Much Fruit is Too Much Fruit?
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