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How Much Magnesium Would You Recommend Taking Daily? episode artwork

EPISODE · Mar 5, 2021 · 6 MIN

How Much Magnesium Would You Recommend Taking Daily?

from Well Beyond 40 · host JJ Virgin

"How much magnesium would you recommend taking daily?" asks ashleylouisejackson from Instagram. Here to answer is JJ Virgin, holistic nutrition expert and author of The Virgin Diet. Tune in to hear all of the diverse benefits magnesium has to offer, as well as the most effective forms and dosages to get your magnesium. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Mar 5, 2021

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How Much Magnesium Would You Recommend Taking Daily?

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This episode was published on March 5, 2021.

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