How Much Mental Noise Is Ruining Your Performance? Golf discussion with mental coach Troy Bassham

In this episode of the With Winning in Mind Podcast, Troy Bassham and Heather Sumlin discuss a powerful exercise Troy uses with young golfers to help them identify and eliminate the distractions happening in their own minds. Together they break down what mental noise really is and how it directly impacts your ability to perform under pressure. They also dive into: Practical ways to improve mental clarity while competing Why controlling your emotions is critical to consistent performance How to stay focused when it matters most If you've ever felt distracted, overwhelmed, or inconsistent in competition, this episode will give you simple, actionable tools to take back control of your mental game. For a deep dive into Troy's notes he shares with his students as well as an extended discussion join the With Winning in Mind Patreon Channel. https://www.patreon.com/c/with_winning_in_mind We mentioned the following Mental Management product:  Freedom Flight Book - https://mentalmanagement.com/products/freedom-flight-the-origins-of-mental-power Freedom Flight Audio is on Patreon - https://www.patreon.com/posts/freedom-flight-59201533 Websites: Troy Bassham - https://reachthepodium.com Heather Sumlin - https://heathersumlin.com Lanny - https://withwinninginmind.com Books/Journals - https://mentalmanagement.com Online Courses - https://mm-courses.thinkific.com Patreon - https://www.patreon.com/with_winning_in_mind Instagram: Podcast- https://www.instagram.com/withwinninginmindpodcast/ Troy Bassham - https://www.instagram.com/troyabassham/ Heather Sumlin - https://www.instagram.com/heathersumlin/ FaceBook: Mental Management - https://www.facebook.com/MentalManagementSystems