How Much Muscle Will You Lose On A GLP-1 (And ALL Calorie Restriction Diets)?

Schedule your free fit talk and get moving in the right direction for your body and goals: https://calendly.com/kindal/fww-lux-consult  Whether you're on a GLP-1 or just counting calories... you are not going to lose just body fat. How much muscle will you lose and how can you try and prevent it? Listen up! Let's Connect: IG: https://www.instagram.com/kindalboylefitness/  Email: [email protected]  YT: https://www.youtube.com/@Fit-Womens-Weekly  TT: https://www.tiktok.com/@trainerkindal