How Much Of Change Is Internal? (2513) episode artwork

EPISODE · Aug 3, 2026 · 20 MIN

How Much Of Change Is Internal? (2513)

from Next Level University · host Kevin Palmieri and Alan Lazaros

Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Join the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________Change is usually internal before it becomes visible. Most people notice the outcome, but they miss the thinking, planning, self-awareness, and repeated decisions that created it. In today’s episode, Kevin and Alan dig into why meaningful progress is often invisible before it becomes measurable.Using Kevin’s current nutrition challenge and Alan’s experience coaching clients and studying high performers, they examine the choices beneath visible success. Learn why results are rarely accidental, how beliefs shape your decisions, and what it takes to build lasting change through intentional action._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below. 👇Website: http://www.nextleveluniverse.comInstagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Facebook:Alan: https://www.facebook.com/alan.lazarosKevin: https://www.facebook.com/kevin.palmieri.90/Email:[email protected]@nextleveluniverse.comLinkedIn:Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/_______________________Show notes:(2:13) Why lasting change begins internally(4:31) Study the habits behind success(9:32) The invisible work behind progress(13:48) Beliefs shape your daily decisions(17:08) Feedback and intentionality drive growth(19:50) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

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Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session Fitness is forever, it's a lifestyle. Join the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram: Kevin: https://www.instagram.com/neverquitkid/ Alan: https://www.instagram.com/alazaros88/ _______________________ Change is usua...

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How Much Of Change Is Internal? (2513)

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