EPISODE · Sep 25, 2020 · 43 MIN
How much protein do I need?
from Ask a Doc Podcast · host Jorge Sanchez
I have a love-hate relationship with protein as there is so much misinformation out there on the topic. I talk about how not all protein are created equal, how much do you need, and which source of protein are good and which are bad. Download the medici app to send me questions: https://www.medici.md/patientsCode to find me in medici:DQP1MMZ9BE
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How much protein do I need?
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