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How Much Protein Do Women Need To Build Muscle? episode artwork

EPISODE · Nov 9, 2019 · 14 MIN

How Much Protein Do Women Need To Build Muscle?

from Lean Life Radio · host Iron Paradise Fitness

Ladies, you may be training hard, but are you getting enough protein to build muscle? Here's a guide to how much protein women really need. To access the FREE resources and downloads, go here: ironparadisefitness.com/calorie-calculator ironparadisefitness.com/calorie-guide ironparadisefitness.com/kickstarter For more information about online coaching, go here: ironparadisefitness.com/online-coaching To find me on Instagram, go here: @iron_paradise_fitness

Episode metadata supplied by the publisher feed · Published Nov 9, 2019

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How Much Protein Do Women Need To Build Muscle?

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