How Much Should I Weigh? A Guide To Your Ideal Weight

What this episode covers

At one time or another you many have wondered, "How much should I weigh? But does the notion of an ideal weight even exist? Some say to use your BMI. Others tell you that's nonsense. So who's right? Well, that's where this podcast comes in. Because you're about to discover the truth about your ideal weight. "How much should I Weigh?" will be a question you'll never ask again. And go here to grab your Lean Life Kickstarter Pack (p.s. the sleep tips are in this too) ironparadisefitness.com/kickstarter

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 20 minutes long.

When was this Lean Life Radio episode published?

This episode was published on May 31, 2019.

What is this episode about?

At one time or another you many have wondered, "How much should I weigh? But does the notion of an ideal weight even exist? Some say to use your BMI. Others tell you that's nonsense. So who's right? Well, that's where this podcast comes in. Because...

Can I download this Lean Life Radio episode?

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