How much should I work out physically?

Episode 283-  How much should I work out physically?, hosted by Mark Vance.1 Timothy 4:8 says bodily discipline is of some value... but how much is too much?This podcast is designed to help you live a faithful and fruitful life where Jesus has called you. Connect with Cornerstone Church Online at cornerstonelife.com. Subscribe to our "Sermon" and "Equip" podcasts on iTunes and Spotify and follow us on Facebook and Instagram.Ask Mark a Question!Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!