How much time to spend on a trainer
from Endurance Quick Cast Hosted by Positive Performance Coaching
I get asked the question “How much Time do you want me to spend on the trainer!” by athletes I coach a lot. This shocked question usually comes about when I have scheduled someone to ride their bikes on a Saturday and or Sunday for 3 or more hours.
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How long is this episode of Endurance Quick Cast?
This episode is 22 minutes long.
When was this Endurance Quick Cast episode published?
This episode was published on November 20, 2015.
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