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EPISODE · Mar 29, 2016 · 50 MIN

How Much Variety Is Too Much For Fat Loss

from Eat To Perform Podcast · host Eat To Perform

Variety is so important we put it as number 3 on our list of nutritional priorities but when in a deficit variety is often not your friend and so we talk about strategies to add variety but also point out the value of eating similar foods.

Episode metadata supplied by the publisher feed · Published Mar 29, 2016

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How Much Variety Is Too Much For Fat Loss

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