Skip to content
How much water does your body really need? episode artwork

Sep 22, 2022 19 min

How much water does your body really need?

from Life Kit

Do you really need to drink eight glasses of water a day? Can drinking water help you lose weight? Does coffee dehydrate you? Experts explain the science of hydration. NPR Privacy Policy

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

How much water does your body really need?

0:00 19:04

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Life Kit?

This episode is 19 minutes long.

When was this Life Kit episode published?

This episode was published on September 22, 2022.

Can I download this Life Kit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.