How Much Weight Should You Use?
from Fitness Minus the B.S. Hosted by Geoff Etherson
This is a common question that we get every week in the gym. I will go over the basics on how to select proper weights and why it’s so important to your success.
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How long is this episode of Fitness Minus the B.S.?
This episode is 11 minutes long.
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This episode was published on December 9, 2020.
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