How Much Will Wind Slow You Down

from RunnersConnect Run to the Top Podcast

How much will running in windy conditions is going to affect your race? Does running in the wind cool you quicker? In this RC audio blog, Coach Claire talks about different research studies on the relationship between wind resistance and running performance and also shares tips for tackling the windy races.

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This episode is 9 minutes long.

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This episode was published on March 9, 2020.

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