EPISODE · Feb 22, 2022 · 58 MIN
How much you should be eating, fitness this or that & tangible beginner tips with Ashley Evin
from Strong with Julie · host Julie
Listen to Julie and Ashley talk all things nutrition, macros, tracking, full days of eating, beginner fitness journey tips, a fun this or that and our FAV things - question of the week was: how to calculate your own macros! Enjoy 💕
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How much you should be eating, fitness this or that & tangible beginner tips with Ashley Evin
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This episode is 58 minutes long.
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This episode was published on February 22, 2022.
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