How Music Heals & Motivates Us - Muse and Be Well

What this episode covers

In this episode of Muse & Be Well, hosts Misha Battiste and Taelor Chanel explore the transformative power of music and sound in healing and motivation. They unpack the science behind sound frequencies, how different tones influence our bodies and emotions, and share personal stories about the songs that carried them through life’s pivotal moments. The conversation invites you to reflect on how intentional listening can serve as a powerful form of self-care helping us regulate, restore, and reconnect with ourselves through sound.Recycle the Dollar Business: R&B Only Spotify Playlist: https://open.spotify.com/playlist/5FBN4026FFshm2kTrjPlzw?si=OE7K34e5SoyZIVtyXT9fZw&pi=Ck2fhZs3R_aZ4Apple Music Playlist: https://music.apple.com/us/playlist/muse-be-well-ep-5/pl.u-vxy6JjBC4bZ8lz Become Your Own Muse Reading List: https://becomeyourownmuse.myflodesk.com/xe3zm9t8b1STAY CONNECTED!MUSE & BE WELL IG: https://www.instagram.com/museandbewell/ MUSE & BE WELL TIKTOK: https://www.tiktok.com/@museandbewell TAELOR'S IG: https://www.instagram.com/taelorchanel/ MISHA'S IG: https://www.instagram.com/mishaabattiste/

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Frequently Asked Questions

How long is this episode of Muse and Be Well?

This episode is 1 hour and 6 minutes long.

When was this Muse and Be Well episode published?

This episode was published on November 2, 2025.

What is this episode about?

In this episode of Muse & Be Well, hosts Misha Battiste and Taelor Chanel explore the transformative power of music and sound in healing and motivation. They unpack the science behind sound frequencies, how different tones influence our bodies and...

Can I download this Muse and Be Well episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.