How my biological age changed after 60 Hyperbaric Oxygen Sessions episode artwork

EPISODE · May 2, 2026 · 39 MIN

How my biological age changed after 60 Hyperbaric Oxygen Sessions

from How to Hyperbaric · host Dr. Masha Makeeva

Get 20% off the GlycanAge test with the code DRMASHA, valid till June 27, 2026: https://glycanage.com/price-and-plans?discount=DRMASHA 📚 Join the HBOT Certification Waitlist here 👉 http://eepurl.com/jpvcZU Get early access + special free bonuses inside👩🏻‍⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/consult-with-me/ ⚡️ TODAY'S EPISODE GUEST Dr. Petra Jurić: https://www.instagram.com/petra_juric_phd/ I tried 60 hyperbaric oxygen therapy sessions to see if it could change my biological age. Biological age is the age of your cells and tissues, it is not your actual age (aka passport age). In this episode, I’m joined by Dr. Petra Jurić, who explains how GlycanAge testing can measure chronic inflammation and show whether a health routine is actually working. YOU'LL DISCOVER:• What happened after 60 hyperbaric oxygen sessions• How GlycanAge measures inflammation through glycans• Why inflammation matters for longevity and chronic health conditions• How to know if you are doing too much therapy or biohacking• Why athletes and high performers may score older biologically• How menopause and hormones can affect biological age• When it makes sense to retest your biological ageThis conversation is for anyone interested in longevity, hyperbaric oxygen therapy, inflammation, health optimization, and slowing biological aging.Timestamps:00:00 INTRO01:41 What Is the GlycanAge Biological Age Test?03:23 Biological Age Results After Hyperbaric Therapy05:07 The Five Glycan Indexes Explained07:35 What Your Results Reveal About Your Lifestyle10:08 How Hyperbaric Therapy Was Tested14:47 Petra’s Hyperbaric Therapy Protocol17:22 Why Too Much Therapy Can Backfire20:25 How to Know If You Are Overdoing It24:16 What the Test Can Reveal About Disease Risk26:22 Why Test Results Are Not a Diagnosis27:59 Menopause, Hormones and Biological Age30:48 How Often You Should Retest31:56 GlycanAge Discount and Testing Advice33:41 Why Athletes May Score Older Biologically36:36 Using GlycanAge to Improve Performance38:03 Final Thoughts and Next EpisodeThanks for watching! DISCLAIMER: All content posted on this channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Episode metadata supplied by the publisher feed · Published May 2, 2026

Embed this episode

NOW PLAYING

How my biological age changed after 60 Hyperbaric Oxygen Sessions

0:00 39:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of How to Hyperbaric?

This episode is 39 minutes long.

When was this How to Hyperbaric episode published?

This episode was published on May 2, 2026.

Can I download this How to Hyperbaric episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!