How My Cats Teach Me to Be Present | Living in the Moment | Cat Mom Life | Ep. 118 episode artwork

EPISODE · Jul 17, 2026 · 3 MIN

How My Cats Teach Me to Be Present | Living in the Moment | Cat Mom Life | Ep. 118

from Diary of a Cat Mom · host By Dagmar Gatell — Creator & Host of Diary of a Cat Mom

Can cats teach us how to be more present?While giving Snow White her daily thyroid medication, I noticed something that completely surprised me. For those few moments, my attention wasn't on work, tomorrow's plans, or everything still on my to-do list. I was simply focused on her.That realization made me see that my cats help me experience something I often struggle with in everyday life—being fully present.In this Diary of a Cat Mom podcast episode, I share how caring for my cats has become a reminder to slow down, appreciate the moment, and feel grateful for the simple time we spend together.What You'll Learn in this Cat Podcast EpisodeA quiet moment while giving Snow White her medicationWhy being with my cats feels different from everyday lifeHow cats naturally bring us into the present momentWhy mindfulness sometimes happens without tryingA question for fellow cat momsTimestamps & Chapters00:00 Introduction00:18 Giving Snow White her thyroid medicine00:51 My realization about being completely present01:23 Why it's harder for me during everyday life02:23 The gift my cats give me every day03:06 Question for fellow cat momsDiary of a Cat Mom is a gentle, diary-style cat podcast about everyday life with cats—created especially for cat moms 35+ in multi‑cat homes who see their cats as family.Resources for Cat ParentsEverything I use and trust for my cats is here: https://diaryofacatmom.com/cat-care-resources/About the Diary of a Cat Mom PodcastDiary of a Cat Mom is a personal cat podcast created by Dagmar Gatell, sharing real moments from life with cats. Everything shared comes from lived experience as a cat mom and is not intended as professional veterinary advice. Every cat is unique, and for health concerns, it’s always best to consult your trusted veterinarian.Help More Cat Parents. Make a Bigger Difference. 🐾💕Share your knowledge, experience, and story to help cat parents better understand and care for their cats.→ Learn More About Becoming a Guesthttps://stan.store/fromhereai/p/podcast-guest-packageConnect with Passionate Cat Parents. 🐾🐱Reach an engaged community of cat parents, build trust in your brand, and support educational content that helps cats and the people who love them.→ Learn More Abou...

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Can cats teach us how to be more present? While giving Snow White her daily thyroid medication, I noticed something that completely surprised me. For those few moments, my attention wasn't on work, tomorrow's plans, or everything still on my to-do list. I was simply focused on her. That realization made me see that my cats help me experience something I often struggle with in everyday life—being fully present. In this Diary of a Cat Mom podcast episode, I share how caring for my cats has beco...

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How My Cats Teach Me to Be Present | Living in the Moment | Cat Mom Life | Ep. 118

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