How my Client Christine has lost 10 pounds....and is keeping it off.

If you have ever wondered what to expect by working with me, this podcast is for you.My client Christine Seager and I are currently working together and she is giving you a sneak peek into how she has lost 10 pounds for good.Hearing other women talk about their struggles with food and weight makes you feel SEEN.Hearing Christine's journey to feeling in control around food is powerful and I know you will be inspired by her story. Find Christine Seager's website here: https://christineseager.comFind Christine on IG HEREInterested in scheduling a consultation with me?  Find my calendar HERECourtney---------I work privately with women 1:1 to stop the dieting and lose weight permanently.  But it is more than just weight loss, it is about how you talk to yourself, how you think about yourself, and how you feel in control around food.This work is life changing.I can't wait for you to get to know me and my work better.  I invite you to find my website and social below...www.courtneygraycoaching.comhttps://www.instagram.com/modernbodymodernlife/Currently, I work with women privately and in my monthly membership.  Click HERE to head to my website to learn more.