How My Mindset Shift Was a Game-Changer in My Healing Journey — A Conversation with Gutsy Academy Alumni Amanda Debrzeleski

In this deeply inspiring episode of the Gutsy Health Podcast, we sit down with Amanda Dobrzelewski to hear her powerful journey from chronic illness to motherhood and empowerment.Amanda opens up about the years she spent struggling with unexplained health issues, navigating the frustrations of the medical system, and battling the emotional toll of feeling unheard and misunderstood. She shares the reality of medical gaslighting and systemic failures that left her searching for answers—and how those painful experiences pushed her to become her own health advocate.Through her time in the Gutsy Academy and years of dedicated research, Amanda discovered the knowledge and tools she needed to reclaim her health. Her story is a testament to resilience, the importance of self-advocacy, and the healing potential of addressing not only the body but also trauma and emotional health.Amanda’s journey shows how the mind-body connection, the nervous system, and the willingness to slow down and listen within can become the turning points in a healing process.What You’ll Learn in This Episode:How to advocate for yourself when the medical system dismisses your symptomsWhy emotional healing and addressing trauma are essential for physical recoveryThe role of the mind-body connection in unlocking natural healing potentialHow slowing down and trusting your intuition can accelerate health progressHow the Gutsy Academy provided Amanda with a step-by-step roadmap to healingTimestamps:1:12 – Welcome back3:50 – Amanda’s health journey begins9:00 – What Amanda believes made her so sick11:00 – The impact of being a people-pleaser12:30 – Other healing courses Amanda tried13:30 – Why no course helped her progress14:15 – Amanda’s pregnancy complications15:00 – Developing POTS during pregnancy18:00 – Losing safety and trust in her body18:55 – Amanda’s baby’s health struggles23:00 – How doctors gaslit and blamed Amanda, and when CPS was called25:30 – Discovering her son’s rare genetic condition29:10 – Living in constant fight-or-flight and disconnecting from her body33:07 – The turning point: how Amanda starts to heal33:54 – Why the nervous system clings to familiarity37:15 – “Will the you a year from now wish you had started today?”38:38 – Amanda’s biggest lessons about healing40:27 – Key takeaway from the Mind Body Souls course in the Academy43:00 – Subconscious stories: how being told she was a liar as a child shaped her lifeResources Mentioned in This Episode:The Gutsy Health Academy – Start your healing journey with the tools, structure, and guidance you need.If this episode inspired you, share it with someone who’s navigating their own healing journey. Your share could give them the encouragement and hope they need.If you enjoyed today’s conversation, please leave a review. Reviews help the Gutsy Health Podcast reach more people who are searching for support, empowerment, and real solutions.Subscribe for More!Follow the Gutsy Health Podcast for weekly episodes on resilience, self-advocacy, gut health, and holistic healing.Send us Fan Mail