How Negative Thoughts Create Pain — and What to Do About It

Welcome to the first episode of Loving that Midlife, a podcast for women navigating the sometimes beautiful - sometimes challenging - season of midlife. I'm your host, certified Christian life coach, Lori Buck. In this inaugural episode, I share a little of my journey into podcasting, as well as talk about life coaching and the power of mindset to shape our lives. We may think our circumstances are causing us pain, but often it's our thoughts about our circumstances that cause us the most pain.That's why it's so important to "take every thought captive" and align it with God's truth, and I'm here to help and encourage you to do just that.  We're just getting started so join me as we learn how to change our mindset and start Loving that Midlife…even when it just feels mid.If you liked this episode, please share it with a friend!And if you loved this episode, please rate the show and leave a review so others can find it, too.  You can also follow me on my socials:Instagram: @loribuckcoachingFacebook: Lori Buck CoachingWebsite: www.loribuckcoaching.com Email: [email protected]