EPISODE · Jan 7, 2025 · 7 MIN
How Negative Visualization Tears Down Your Confidence
from Sports Psychology Coaching · host Eli Straw
Do you spend a lot of time thinking about what could go wrong? Do you worry about mistakes? The more you think about not wanting to make mistakes and the more you think about what could go wrong, the more you are creating scenes in your mind of those things happening. Over time, this destroys confidence.Learn how negative visualization hurts your game and your confidence, and how you, as an athlete, can manage this. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
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Do you spend a lot of time thinking about what could go wrong? Do you worry about mistakes? The more you think about not wanting to make mistakes and the more you think about what could go wrong, the more you are creating scenes in your mind of those things happening. Over time, this destroys confidence. Learn how negative visualization hurts your game and your confidence, and how you, as an athlete, can manage this. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https...
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How Negative Visualization Tears Down Your Confidence
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