How Not Anxious?
Episode 94 of the Bewildered podcast, hosted by Martha Beck and Rowan Mangan, titled "How Not Anxious?" was published on January 22, 2025 and runs 52 minutes.
January 22, 2025 ·52m · Bewildered
Summary
Martha and Ro are back with another episode of Bewildered, and it's a follow-up to their "Why So Anxious?" episode. This time they're talking about how not to be anxious, and why moving beyond anxiety is linked to creativity, your life’s purpose, and building a better society. You'll learn ways to retrain your brain to have a completely different experience of being human in community—and how lowering anxiety can help us all create a more beautiful, more just world together. Give it a listen!
Episode Description
Martha and Ro are back with another episode of Bewildered, and it's a follow-up to their "Why So Anxious?" episode. This time they're talking about how not to be anxious, and why moving beyond anxiety is linked to creativity, your life’s purpose, and building a better society.
You'll learn ways to retrain your brain to have a completely different experience of being human in community—and how lowering anxiety can help us all create a more beautiful, more just world together.
Give it a listen!
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