EPISODE · Jul 16, 2026 · 1H 41M

How Not to be A Doormat

from The World's First Podcast with Erin & Sara Foster

Why do we keep attracting the same type of people? This week, Erin and Sara sit down with relationship expert Shane Kohler to unpack why we keep falling for the wrong people, why "playing it cool" can backfire, why ghosting hurts so much, and how our nervous systems shape our relationships.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerSocial Media Manager: Laura BinderAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Hungryroot (hungryroot.com/foster PROMO CODE: FOSTER)Skims (skims.com)Caraway (carawayhome.com/foster10)AG1(drinkag1.com/foster)Five Star Weekend (watch on Peacock)Quo (quo.com/foster)LMNT (drinklmnt.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Why do we keep attracting the same type of people? This week, Erin and Sara sit down with relationship expert Shane Kohler to unpack why we keep falling for the wrong people, why "playing it cool" can backfire, why ghosting hurts so much, and how our nervous systems shape our relationships.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerSocial Media Manager: Laura BinderAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Hungryroot (hungryroot.com/foster PROMO CODE: FOSTER)Skims (skims.com)Caraway (carawayhome.com/foster10)AG1(drinkag1.com/foster)Five Star Weekend (watch on Peacock)Quo (quo.com/foster)LMNT (drinklmnt.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How Not to be A Doormat

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This episode is 1 hour and 41 minutes long.

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This episode was published on July 16, 2026.

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