How Not To Be An A**Hole With Kat Medina

Send us Fan MailJoin us for an inspiring conversation with author Kat Medina as she explores the transformative power of travel and self-discovery. In her captivating book, *The Joys of Jet Lag: How to Use a Traveler’s Mindset to Not be an A-Hole in Daily Life*, Kat shares her journey of embracing duality and becoming a better version of herself. Discover how her world travels have shaped her perspective and learn practical tips to infuse joy and engagement into your daily routine. Kat’s simple yet powerful approach will help you turn mundane tasks into rewarding moments, encouraging us all to carry the spirit of adventure into our everyday lives. Tune in for insights that promise to enhance your happiness and health—because being a better person starts with you!https://www.katmedina.comhttps://www.instagram.com/katmedinawriterhttps://www.facebook.com/kathryn.medina.9https://www.instagram.com/yogi.andthebeachmanhttps://www.facebook.com/profile.php?id=61561110070899Email: [email protected]’s how you can help:Become a Supporter: For as little as $3 per month—less than a cup of coffee—you can make a big difference. Click here to support usSubscribe, Rate, and Comment: Your subscriptions, ratings, and comments help us reach more listeners and keep the show thriving.Support the show