How Not to Be Wrecked This Fourth of July

The Fourth of July is here, and if you're anything like me, you might be tempted to squeeze every ounce of fun, celebration, and summer adventure into one weekend.But what if the secret isn't doing more?What if it's being a little less wrecked tomorrow by what you choose today?In this minisode, I'm sharing a few of my favorite reminders for navigating busy seasons, from setting timers and taking naps to embracing the occasional "dead day." I talk about recovery, summer with kids, overcommitting, and why rest might be one of the most overlooked parts of a good adventure.You'll Hear In This Episode:The question I ask myself when life starts feeling too fullWhy recovery is just as important as celebrationMy thoughts on naps, dead days, and summer self careParenting lessons from a summer without much structureRepair, responsibility, and reaching out to the people you loveReflection:The best adventures aren't always the biggest ones.Sometimes they're found in the choices that help us stay present enough to enjoy the life we're already living. A little more rest. A little less rushing. A little more intention about what we say yes to.As you celebrate, connect, and make memories this week, consider this question:How could you be a little less wrecked tomorrow by what you choose today?Send us Fan Mail Support the show✨ Join the Spiritual Horse Seeker Summit👉 Go here to HEAR my Tedx talk ✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!🌟 Stay Connected & Support the ShowWebsiteFacebookInstagramEmail: [email protected]