EPISODE · Jun 28, 2020 · 41 MIN
How Not to be Your Worst Enemy, Pt. 2: Pay Attention to Your Narratives
from Journey RVA Podcast
We can talk ourselves into anything. Our internal narratives justify our beliefs as well as our actions. But when those narratives are not true, they lead to destructive thoughts and behaviors. We can choose to carry around false but comfortable narratives—or we can look to destroy them.
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How Not to be Your Worst Enemy, Pt. 2: Pay Attention to Your Narratives
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This episode was published on June 28, 2020.
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