HOW NOT TO DIE by following the Science -- with Dr. Michael Greger episode artwork

EPISODE · Dec 23, 2025 · 25 MIN

HOW NOT TO DIE by following the Science -- with Dr. Michael Greger

from The Motivation Show · host Eli Marcus

𝐃𝐫. 𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐆𝐫𝐞𝐠e𝐫 is the author of the instant & phenomenal NY Times Best Sellers 𝐇𝐨𝐰 𝐍𝐨𝐭 𝐭𝐨 𝐃𝐢𝐞, 𝐓𝐡𝐞 𝐇𝐨𝐰 𝐍𝐨𝐭 𝐭𝐨 𝐃𝐢𝐞 𝐂𝐨𝐨𝐤𝐛𝐨𝐨𝐤, 𝐇𝐨𝐰 𝐍𝐨𝐭 𝐭𝐨 𝐃𝐢𝐞𝐭 & 𝐇𝐨𝐰 𝐍𝐨𝐭 𝐭𝐨 𝐀𝐠𝐞. Dr. Greger is the founder of 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐅𝐚𝐜𝐭𝐬.𝐨𝐫𝐠, a science-based nonprofit charity committed to bringing the medical literature to you, breaking down the latest in evidence-based nutrition research, & presenting the results in ways that are easy to understand. He regularly shares videos, blogs, webinars, live Q&As, guides, infographics, & more—without commercial bias, sponsors, or ads, so every one of us can make the best dietary & lifestyle choices. We discuss: --What kind of Dr. is he? -- What inspired him to take such a scientific interest in Nutrition? -- How we are still eating ourselves into early graves. Cigarettes kill hundreds of thousands of Americans every year, but so does the American diet. -- Why 100% of the money for writing his books or giving speeches goes to charity --The best ways for us Not to Die --The best way for most people to eat. What should we all eat and what should we all not do? -- His take on the hundreds of billions of dollars in drugs seemingly dispensed every year, Big Pharma, and why there is no "Big Broccoli" -- Who has coronary heart disease, the most common form of heart disease --Is lowering LDL cholesterol a main objective with coronary heart disease -- An opinion on Statins --Is oil good for us --Do we get Calcium Scores? #health #healthtips #healthyeating

𝐃𝐫. 𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐆𝐫𝐞𝐠e𝐫 is the author of the instant & phenomenal NY Times Best Sellers 𝐇𝐨𝐰 𝐍𝐨𝐭 𝐭𝐨 𝐃𝐢𝐞, 𝐓𝐡𝐞 𝐇𝐨𝐰 𝐍𝐨𝐭 𝐭𝐨 𝐃𝐢𝐞 𝐂𝐨𝐨𝐤𝐛𝐨𝐨𝐤, 𝐇𝐨𝐰 𝐍𝐨𝐭 𝐭𝐨 𝐃𝐢𝐞𝐭 & 𝐇𝐨𝐰 𝐍𝐨𝐭 𝐭𝐨 𝐀𝐠𝐞. Dr. Greger is the founder of 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐅𝐚𝐜𝐭𝐬.𝐨𝐫𝐠, a science-based nonprofit charity committed to bringing the medical literature to you, breaking down the latest in evidence-based nutrition research, & presenting the results in ways that are easy to understand. He regularly shares videos, blogs, webinars, live Q&As, guides, infographics, & more—without commercial bias, sponsors, or ads, so every one of us can make the best dietary & lifestyle choices. We discuss: --What kind of Dr. is he? -- What inspired him to take such a scientific interest in Nutrition? -- How we are still eating ourselves into early graves. Cigarettes kill hundreds of thousands of Americans every year, but so does the American diet. -- Why 100% of the money for writing his books or giving speeches goes to charity --The best ways for us Not to Die --The best way for most people to eat. What should we all eat and what should we all not do? -- His take on the hundreds of billions of dollars in drugs seemingly dispensed every year, Big Pharma, and why there is no "Big Broccoli" -- Who has coronary heart disease, the most common form of heart disease --Is lowering LDL cholesterol a main objective with coronary heart disease -- An opinion on Statins --Is oil good for us --Do we get Calcium Scores? #health #healthtips #healthyeating

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HOW NOT TO DIE by following the Science -- with Dr. Michael Greger

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𝐃𝐫. 𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐆𝐫𝐞𝐠e𝐫 is the author of the instant & phenomenal NY Times Best Sellers 𝐇𝐨𝐰 𝐍𝐨𝐭 𝐭𝐨 𝐃𝐢𝐞, 𝐓𝐡𝐞 𝐇𝐨𝐰 𝐍𝐨𝐭 𝐭𝐨 𝐃𝐢𝐞 𝐂𝐨𝐨𝐤𝐛𝐨𝐨𝐤, 𝐇𝐨𝐰 𝐍𝐨𝐭 𝐭𝐨 𝐃𝐢𝐞𝐭 & 𝐇𝐨𝐰 𝐍𝐨𝐭 𝐭𝐨 𝐀𝐠𝐞. Dr. Greger is...

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