EPISODE · Jan 14, 2020 · 22 MIN

How Not to Die Episode 54

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

Have you heard of the book “How Not to Die” by Michael Greger, MD? What a great title! Today I’m exploring Dr Greger’s book and messages. The bits I love and the bits I’m not so sure about! New me Challenge: https://www.drorlena.com/new-me7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Jan 14, 2020

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How Not to Die Episode 54

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