EPISODE · Jan 28, 2020 · 47 MIN
How Not to Diet with Michael Greger, MD: PYP 362
from The Plant Yourself Podcast
Thoughts on the episode? Let us know.Michael Greger's latest book, How Not to Diet, is just stunning.It's a love song to science: its potential, its process, even its limitations.There has never been a more comprehensive, accessible, and evidence-based look at our current knowledge of how to get to and maintain a healthy weight.Click to subscribe to the Mindset Mastery Memo.Support the show
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