How NOT to Do Thanksgiving

Thanksgiving is days away, and yes, you need a strategy! Why? Because holiday eating (which unofficially kicked off with Halloween, by the way) can leave you feeling stressed, anxious and guilty. . .which is absolutely not how I want you to feel during this time of family, friends, food and fun. If you routinely come out on the other side of food-focused holidays wishing you could have a do-over, or, beating yourself up about not eating the way your breast cancer survivorship “dictates”, this is the episode for you. ___________________________________________Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here!Follow me on Instagram @hormone.breastcancer.dietitian