How Nurses Can Make Self-Care a Priority During Stressful Times with Terrin Ramsey and Teih Taylor

In this episode of Nurse Converse, Terrin Ramsey, DNP(c), MSN-PH, RN is joined by Teih Taylor, APRN, FNP-C, a board-certified family nurse practitioner with over 11 years of experience in various medical fields. Teih shares insights on self-care, drawing from her own personal experiences and how she incorporates self-care into her busy life. Tune in to gain valuable self-care tips and how it plays a crucial role in maintaining health and preventing illness. >>Learn more about how to make self-care a priority as a nurse Jump Ahead to Listen: [01:51] What self-care looks like [04:50] Learning to say no. [10:23] Balancing expectations and self-care. [15:05] Setting boundaries for self-care. [18:28] Setting boundaries with family. [19:19] Mom guilt and parenting pressures. [26:35] Self-care and solo travel. [27:28] Self-care transformation journey. [31:43] Mental health awareness in college. [36:14] Setting boundaries for self-care. Connect with Terrin on social media: Instagram: @_madeinlove_13_4 For more information: Full transcript and videos: Nurse.org/podcast Join our newsletter: nurse.org Instagram: @nurse_org TikTok: @nurse.org Facebook: @nurse.org YouTube: Nurse.org