How Nurses Can Make Self-Care a Priority During Stressful Times with Terrin Ramsey and Teih Taylor

In this episode of Nurse Converse, Terrin Ramsey, DNP(c), MSN-PH, RN is joined by Teih Taylor, APRN, FNP-C, a board-certified family nurse practitioner with over 11 years of experience in various medical fields. Teih shares insights on self-care, drawing from her own personal experiences and how she incorporates self-care into her busy life.  Tune in to gain valuable self-care tips and how it plays a crucial role in maintaining health and preventing illness. >>Learn more about how to make self-care a priority as a nurse Jump Ahead to Listen:[01:51] What self-care looks like[04:50] Learning to say no.[10:23] Balancing expectations and self-care.[15:05] Setting boundaries for self-care.[18:28] Setting boundaries with family.[19:19] Mom guilt and parenting pressures.[26:35] Self-care and solo travel.[27:28] Self-care transformation journey.[31:43] Mental health awareness in college.[36:14] Setting boundaries for self-care.Connect with Terrin on social media:Instagram: @_madeinlove_13_4For more information:Full transcript and videos: Nurse.org/podcastJoin our newsletter: nurse.orgInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org