How often do you actually need to shower? episode artwork

EPISODE · Oct 29, 2025 · 45 MIN

How often do you actually need to shower?

from NO SUCH THING · host iHeartPodcasts and Kaleidoscope

For this episode, we make our way back into the bathroom as we go deep on showering. How often should you actually shower? What’s the proper way to do it? Do you actually need to wash your legs every time? How long should your shower last? Should you be using a loofah — or are they actually bad for you? Our guests this week are Katherine Ashenberg, author of The Dirty on Clean: An Unsanitized History and board-certified dermatologist Dr. Lisa Akintilo. For more, check out our newsletter and follow us on Instagram.  Have a question you want us to answer? Email us at [email protected] or leave a voicemail at ‪(860) 325-0286.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 29, 2025

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How often do you actually need to shower?

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This episode was published on October 29, 2025.

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