HOW OFTEN DO YOU WRITE DOWN YOUR GOALS?

IMAGINE MY MENTOR SAID YOU WANT TO ACHIEVE CERTAIN THINGS IN LIFE BUT YOU CAN'T EVEN BE BOTHERED TO WRITE THEM DOWN DAILY. THEN I SAID HOW COME? WHY WRITE IT DAILY? HE SAID YOUR SUBCONSCIOUS MIND DOESN'T KNOW WHAT YOU WANT. YOUR CONSCIOUS MIND DOES. I WAS LIKE DAMN. HE SAID TRY THIS. WRITE DOWN YOUR GOALS RIGHT NOW IN 5 MINUTES. I STARTED WONDERING. THEN HE SAID THERE YOU GO. HE SAID EVERYONE IS LIKE THAT OTHER THAN THE 1%. HE SAID I'M PART OF THE 1%. HERE YOU GO HERE SAID AND WROTE DOWN DAILY GOALS, WEEKLY GOALS, MONTHLY, 3 MONTHS, 1 YEAR, 3 YEARS, 5 YEARS, 10 YEARS. ALL IN UNDER 5 MINUTES.