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How Often Is It Healthy to Do a Late Breakfast Shake and One Meal? episode artwork

EPISODE · Jun 29, 2020 · 3 MIN

How Often Is It Healthy to Do a Late Breakfast Shake and One Meal?

from Well Beyond 40 · host JJ Virgin

"How often is it healthy to do a late breakfast shake and one meal?" Margaret Dexter asks this on Facebook and the answer depends on if you are a fat burner or a sugar burner, says JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. Tune in to find out how to transform your health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 29, 2020

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How Often Is It Healthy to Do a Late Breakfast Shake and One Meal?

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