How Often Should I Be Having Sex?

This is a loaded question. Stop "should-ing" on yourself, especially when it comes to your marriage. "Should" is a word that connotes a duty or a chore…who wants that? Let's reframe the question moving forward.

Rather, let's focus on the benefits of an active and growing sex life. While we can focus on the many health benefits, what if we flip the question and understand what's behind your questions about "how often."

In this episode you'll be encouraged to reframe the way you think about frequency or differing sex drives. Listen in and hear a more helpful approach to choosing intimacy and connection.

Resources Mentioned:

The 10 Health Benefits of Regular Sex. Here

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