How Often Should You Shower? And National Banana Split Day

Happy Tuesday! It’s August 25, 2026, and episode 18 of The Midday Show with J.R. Bjornson is diving into something surprisingly personal: hygiene.Today, J.R. is celebrating National Banana Split Day, Kiss and Make Up Day, Secondhand Wardrobe Day and the anniversary of the U.S. National Park Service before tackling a big question: How often should we really shower?With a house full of seven people, water bills going up, dry skin and a new appreciation for his wife’s shampoo, J.R. is sharing why he’s trying to shower only once every three days. Plus, there’s the other side of smelling good: can you wear too much fragrance? How often do you shower? Daily? Every other day? Every three days? And are you secretly sneaking your partner’s shampoo? Grab a banana split or maybe take a shower and spend a few minutes chatting with J.R. for another relaxed Tuesday edition of The Midday Show.