How Often Should Your Clients Take a Diet Break?

from How To Become A Personal Trainer · host Mike Vacanti | Jordan Syatt

In this episode we have fun with an open Q&A discussing: -How often your clients should take a diet break (25:38) -How to set appropriate protein requirements for clients (38:10) -How often you should eat every day (yes, meal frequency does matter) (13:54) -How to fix your hip thrust to feel your glutes work properly (30:46) -And more... We hope you enjoy this episode and if you’d like to join us in our Online Fitness Business Mentorship you can grab your seat here: https://fitnessbusinessmentorship.com Thank you! -J & M If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: https://bit.ly/30O2l6p ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com  Email: [email protected] © 2021 Michael Vacanti & Jordan Syatt