How Old Trauma Creates Future Drama

from Wisdom Over Wine · host Wisdom Over Wine

How are we showing up this year? What is it that we're truly manifesting for 2022 and what will it take to get there? Do we have a clear road map how to be successful and meeting goals and objectives. In this episode, we will uncover how past trauma can inflict future drama and ways to move forward from the past. We will dive into the past and decide the best path forward to understanding the healing process and how to become your best self. Discussion Highlights: 1. An Example How Past Trauma Can Cause New Drama? a. Did Will Lose His Will Power? 2. Identify Trauma Types 3. Take Time To Pause & Reflect 4. Be Patient With Self 5. Understand Vulnerability Is Okay! 6. Seek Help When Needed For Support (Therapy, Life Coach, Close Relatives & Friends) 7. Journal Thoughts and feelings 8. Self Care (Baths, Uplifting Music, Burn Candles, Exercise, Meditate)

Episode metadata supplied by the publisher feed · Published Jun 8, 2022

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How Old Trauma Creates Future Drama

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This episode is 38 minutes long.

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This episode was published on June 8, 2022.

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