EPISODE · May 14, 2025 · 26 MIN
How One Bite at a Time Builds a Balanced Life
from Mental Health Momentum · host Silicon Slopes
Bennett Maxwell is the Founder of Dirty Dough, a cookie franchise grounded in the belief that success means nothing without mental wellness.In this podcast, Bennett opens up about his journey with therapy, weight loss, and redefining what it means to be successful. He shares how prioritizing mental and physical health changed his life and business, how joy and fulfillment became his new benchmarks, and why entrepreneurs need to focus on “wanting what you already have.” It’s a raw and relatable conversation about chasing the right goals, staying grounded through growth, and making time for what matters most—starting with just one bite at a time.
What this episode covers
Bennett Maxwell is the Founder of Dirty Dough, a cookie franchise grounded in the belief that success means nothing without mental wellness.In this podcast, Bennett opens up about his journey with therapy, weight loss, and redefining what it means to be successful. He shares how prioritizing mental and physical health changed his life and business, how joy and fulfillment became his new benchmarks, and why entrepreneurs need to focus on “wanting what you already have.” It’s a raw and relatable conversation about chasing the right goals, staying grounded through growth, and making time for what matters most—starting with just one bite at a time.
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How One Bite at a Time Builds a Balanced Life
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