How Ongoing Therapy and Self-Help Can Transform Your Life with Judy Foreman

After a childhood of abuse, is it possible to work through internal trauma and heal? Boston Globe journalist and author, Judyforeman.com knows it is. After experiencing turbulent childhood trauma, Judy learned time, therapy, and helping yourself are key to making healing possible. In her latest book, Let the More Loving One Be Me, we learn of the terror she felt every night as a girl as she lay in bed frozen, listening for her father’s footsteps coming down the hall. Judy takes us through her journey, covering 70 years of growth, deep fulfillment, rewarding work, and most wonderfully, love. Through the power of emotional courage, she changed her inner and outer experience of the world and discovered what matters most: cultivating healthy connections with other people.