How our Bodies Hold our Stories

Episode 24 of the Moved By Grace Counseling Radio podcast, hosted by Anna Valentine, titled "How our Bodies Hold our Stories " was published on November 30, 2021 and runs 10 minutes.

November 30, 2021 ·10m · Moved By Grace Counseling Radio

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Summary

Our bodies hold onto our feelings. Allow yourself space to be brave, show up, identify and express yourself and release stored emotions and energy. Create your vessel for healing.

Episode Description

Our bodies hold onto our feelings. Allow yourself space to be brave, show up, identify and express yourself and release stored emotions and energy. Create your vessel for healing.

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