How Our Childhood Affects Our Adult Romantic Relationships

Your childhood shapes more than your memories — it shapes how you love, trust, and connect. In this episode, Riana Milne — renowned therapist, relationship coach, and #1 bestselling author — explains how early experiences affect relationships, self-worth, and emotional well-being. She also breaks down the differences between narcissists and sociopaths, and how to protect yourself from both.What you’ll learn in this episode: ✅ How childhood trauma impacts adult relationships ✅ The connection between self-worth and early life experiences ✅ How to spot the differences between narcissists and sociopaths ✅ Tools for healing love and relationship woundsThis conversation will help you understand your patterns, heal your past, and build healthier connections.How to contact:https://rianamilne.com/https://www.amazon.com/stores/Riana%20Milne/author/B00J7CCT3ILet’s Chat! Support the show🎙️ Want better interviews?Learn how to create conversations people actually remember 👉 https://tiffanierichards.com☕ Free Podcast Interview PlaybookQuestions that turn interviews into real conversations 👉 https://tiffanierichards.com/work-with-me🎙️ Follow the PodcastInstagram → https://www.instagram.com/truecrimeconnectionspodcast/ TikTok → https://www.tiktok.com/@truecrimeconnections📘 Self-Exploration Journal👉 https://a.co/d/05f5fRLb