How our client Roni has lost 8 inches and 3 lbs in 10 weeks by eating MORE and exercising LESS!

This is our client Roni sharing her experience with our coaching. She has changed her nutrition and we tweaked her exercise. She is actually eating MORE and exercising LESS and getting great results, I an so proud of you Roni, thank you!We are currently accepting clients!To apply for one on one coaching:https://www.menopotmeltdown.com/booknowUse this calculator to calculate your protein and macros goals!https://plan.katalystfitness.netFree Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareTo contact me: https://bit.ly/kathykatalystFollow me on    YouTube   Instagram   Facebook TikTokSend us Fan MailThank you so much for listening, please share with a friend and subscribe so you don't miss an episode!If you want to see how I can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!https://www.menopotmeltdown.com/quickchatnowNow accepting clients! Fit AF 90 Day Program https://go.katalystfitness.net/fit-after-fiftyFree Menopause Fat Loss Made Simple with Macros Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://go.katalystfitness.net/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at [email protected] out the Mastering Menopause Macros Course on making weight loss in menopause easy by tracking macros.  All the tips and tricks that my clients and I have used! https://www.menopotmeltdown.com/maste...