How Our Emotions Present in The Body feat. Kate Crawford

Today I had a great conversation with a Physical Therapist turned Trauma Breathwork practitioner, Kate Crawford.In this episode, you'll hear:How to embrace your deep connection to empathy and use it as a superpower Why chronic illness is so prevalent in women and how it relates to societal pressures Womb healing, feeling safe in our bodies, and what “safety” really means from a physiological perspectiveHow our emotions present in the body; and express as chronic pain or mystery pain The importance of having healthy emotional and energetic boundariesPhysical Therapy and the importance of movement as a way communicating with the bodyLightworkers Lounge Listeners get 10% off a session with Kate. Click Here to reserve your spot.Find Kate: @kore_breathworkWebsite: www.korebreathwork.comSupport the show 🔮 To book a reading with Stephanie: www.astrology-lounge.com👕 OFFICIAL ASTROLOGY LOUNGE MERCH -- Click Here📖 Stephanie’s Substack Blog: https://stephaniepowers.substack.com/ 🪐 Purchase Stephanie’s book “It’s Just a Phase; Journaling with the Moon” ✨Want to practice your Astrology Skills with Flashcards? We partnered with the wonderful sisters at Pure Astrology to give you a discount on their beautiful deck of Astrology Study Cards. ✨Click Here to purchase yours, and use code ASTROLOUNGE at checkout for 10% off!🎧ྀི♪⋆.✮Show song:  Feeling - MILANO*Have you checked out our Moon playlists on Spotify yet? :) 🎧ྀི♪⋆.✮📲 Follow Stephanie on Social Media:Instagram:...