How overthinking steals our peace of mind - Episode 65

from Rewind & Reflect · host Susan Doyle/Deb Miller

Is everyone an overthinker these days?? Are you consumed by the 'what ifs'?Buddha teaches that 'overthinking is suffering twice for something that has not even happened yet' - the mind keeps creating storms and then fears the rain. Join Deb, Sue and Kristen as they tackle overthinking, how it effects them and how they find peace.

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This episode is 43 minutes long.

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This episode was published on February 26, 2026.

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