How Pain Psychology Can Help Speed Up Injury Recovery

How to harness knowledge of your natural fight-or-flight response to help with injury recovery.Everyone is affected by the interaction between their brain and the physical aspects of their injury.Sports physio Maryke Louw interviews injury and pain psychologist Dr Caroline Marlow about two case studies where she helped athletes with the psychological aspects of their injury recovery.📽️ Related videos:➡️ How to Deal with the Mental Side of Being Injured➡️ Pain After Cast Removal? How to Reclaim Your Limb Physically and Mentally➡️ Persistent/Chronic Achilles Pain? How Understanding Pain Can Help ➡️ Achilles Tendonitis Treatment - Pain vs. Scan Results 🌟 Need help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan. 👉 You can contact Dr Caroline Marlow here:- Email: [email protected] Website- LinkedIn (for organisations)- Instagram (for individuals)📚 Chapters in this episode:00:00:00 Introduction00:03:31 Pain psychology affects everyone00:08:21 Example 1: ACL injury00:26:49 Example 2: Persistent pain00:37:27 Breathing📰 Subscribe to the Sports Injury Physio e-newsletter