How Past Lives, Polyvagal Theory, And Nature Teach Us To Heal with Cat Rowe

Send us Fan MailWhat if real healing is less about adding more and more techniques, and more about learning to listen so deeply that your body shows you the map? We sit down with trauma-informed bodyworker, psychic, and energy healer Cat Rowe to trace the path from Reiki roots to an insight-led practice that reads patterns in the soma and translates them into clarity. Cat shares how meditation sharpened her discernment, the uncanny “red panda” moment that proved the precision of embodied information, and why she views intuition as calm signal rather than noisy thought.The conversation goes beyond the mystical and grounds itself in science. We explore polyvagal theory and the vagus nerve, why co-regulation matters, and how safety enables integration. Cat explains how bliss can mask freeze, and offers practical ways to pace spiritual work so clients stay present, empowered, and able to act on insights. We talk timing and karma—how some lessons need to complete before clearing—and why the right intervention at the right moment can ripple through a web of lifetimes.We also tackle discernment in spiritual spaces: channeling, entities, and boundaries without fear-mongering. Cat treats difficult energies like difficult neighbours—acknowledge, set limits, stay resourced. Along the way, we celebrate nature as teacher. From ocean “light codes” to seal wardening and quiet moments of eye contact with a wild animal, awe returns as a daily practice. Our host shares a tangible outcome from a session—chronic hip pain lifting—and the lingering sensation that best sums up transformative work: lighter.If you’re curious about how intuition, trauma science, and soulful ethics meet in real practice, this conversation offers both wonder and workable steps. Subscribe, share with a friend who loves thoughtful spirituality, and leave a review to help others find the show.Cat Rowehttps://catrowehealingmassage.com/about-me Support the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.